Our thoughts and words carry vibrational frequencies. Speaking negative thoughts, whether they are conscious or subconscious carry low vibrational frequencies - such as fear, jealousy, hate and guilt. What you think or speak is projected to the universe, and that manifests into your existence. You see, the universe doesn’t recognise what is good or bad, it only recognises energy. So what you put out to the universe energetically, is what you get back in return. Emotions such as love, joy, faith and gratitude carry high vibrational frequencies, and that helps us attract what we want much easily. Put simply, when we are at a vibrational match to what we want, our manifestations can come in quicker and with ease.
Take for instance, you want to attract the love of your life. You have a list of all the characteristics you want in a dream man or woman. Loving, caring, supportive etc. But you subconsciously feel unworthy, insecure or don’t embody the same characteristics of what you want in a partner, you’re not going to attract what you want. Instead you attract what you don’t want - that emotional unavailable person or that jealous and needy person. So when people are always attracting the same kind of relationships, one after another, it’s because they haven’t worked on themselves yet. It’s a hard pill to shallow, but that’s the truth. I’ve gone down that hard road and done the inner work, that’s why I can tell you this today.
Your words (out loud or thought) have immense power. Part of my self-love journey involves positive affirmations.
It starts with awareness. When you catch yourself thinking negatively about yourself, replace it with a positive affirmation. I’ve listed down 30 daily affirmations to help you jump start your day/week/month. Remember when you speak it out loud to yourself and to the universe, speak it with passion and belief. Feel it in every inch of your existence that you are that, and that you already are.
30 DAILY AFFIRMATIONS
1: I am confident, courageous and strong.
2: Everyday I plant the seeds for wealth and abundance.
3: I am beautiful inside and out.
4: I am lovable. I am deserving of unconditional love.
5: I am allowed to feel good.
6: I am growing, and at my own pace.
7: Opportunities are everywhere, and are readily available to me.
8: I am open to healing.
9: I am at peace with who I am as a person.
10: I trust that I am on the right path.
11: I am safe and protected. The universe has my back.
12: I am confident in my ability to (fill in the blank)
13: I see the light in others, as well as in myself.
14: I allow myself to be who I am without judgement.
15: I give myself space to grow and learn.
16: I am courageous and I stand up for myself.
17: My efforts are being supported by the universe; my dreams manifest before my eyes.
18: I radiate beauty, charm and grace.
19: I wake up today with strength in my heart, and clarity in my mind.
20: I am fearless. I go after what I want with passion and strength.
21: Wealth and abundance is my birthright. I am deserving of all that and more.
22: My sensitivity is beautiful, and my feelings and emotions are valid.
23: I am perfectly imperfect; I love and accept all my quirks.
24: There is enough wealth and prosperity for everyone, and that includes me.
25: I strive for joy, not perfection.
26: I am smart, capable and resilient; no obstacles can stand in my way.
27: I am open to receive my blessings.
28: I embrace my weirdness.
29: When I forgive myself, I free myself.
30: I acknowledge my self-worth; my confidence is soaring.